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Why Choose FIT Appeal Studios

Key features of our company

Experience

CURRENT ISSA Certified Master Trainer with 4 specializations: Exercise Therapy, Exercise Recovery, Corrective Exercise, Online Coaching and 2 Nutrition Certifications: Sports and the Prestigious Precision Nutrition Level 1 Certification. In the world of yoga, certified and experienced ERYT 500 hour yoga teacher. Teaching yoga since 2008. OVER 7700 teaching hours.
FIT Appeal was created by Tanya Peale, who is no stranger to movement. She has been moving since she was 4 years old. Classically trained in ballet, tap and jazz. Gymnastics 1 1/2 years. Blue belt in Northern Shaolin Kung Fu. 12 years of fitness competitions; state and national level, in the NPC. Ran half marathons, 5k's, 10k's. Years of practicing and teaching yoga. AND years of weight training, resistance training, functional training, core training, bodybuilding, toning, shaping, calisthenics, etc and training clients of all ages, sizes and shapes certified back in 2000.

Detailed

FIT Appeal believes in the details. Of course doing the work matters but so do your eating and sleeping habits. As well as your state of mind, whether it be work or home life, in order to work towards a fitness or health goal. All things need to be accounted and made arrangements for, in order to succeed. The details matter.

Science Based Nutrition

When one spends many years in the fitness industry, there are a number of nutrition plans offered by many coaches/trainers/experts. Out of all the 'plans' available, the only SYSTEM we have found that works was developed by Dr John Berardi. It is science based nutrition system for whatever goal you need.

Female Owned Small Business

Yes FIT Appeal is a female owned small business. We have been going strong since 2013 and plan to continue for as long as people need help making health and fitness a part of their daily life. Yes we train men.

We know health and fitness.

Since opening Fit Appeal Studios in 2013, we have helped 13 competitors prepare for the stage, helped others prepare for their special wedding days and vacations, changed some clients lives by empowering them with the tools needed to regain and maintain their desired health and fitness level.
FIT Appeal is passionate about health and fitness. We strive to change peoples ideas about exercise and nutrition to an new understanding of the better we care for your bodies and our health, the more our bodies will give back to us. Health and fitness gives us a better quality of life. The bonuses are all the shape changes that are possible, taking control of your health and body and creating your own fitness masterpiece.

Owner, Founder and Master Trainer, Tanya Peale

View Some Of Our Clients

weights

Tanya Peale

Master Trainer, ERYT 500 hr Yoga Teacher and Small Business Owner

Tanya

Owner & Head Trainer

  • 30+ years of ballet, tap and jazz classical dance study and performance.
  • 4+ years of Northern Shaolin Kung Fu Study, 5 belts achieved (Blue belt)
  • 12+ years and over 20+ competitions in fitness, figure and physique competing in the National Physique Committee
  • 3 years fitness modeling: Featured in John Stutz, Fit Girls, Volume 1 book, Stephen Powell portfolio, Hard Fitness Magazine
  • Dec 2000 Hartcourt Learning Direct Fitness Trainer Certification
  • Dec 2005 National Council on Strength and Fitness Personal Trainer Certification
  • April 2008 Yoga Alliance 200hr Teacher Training with over 7219 hours of teaching experience as of Feb 2022
  • 2007 Zumba certification
  • 2016 Precision Nutrition Level 1 Certification
  • Opened Lewisville Location Fit Appeal Studios in April 2013 - present
  • Krama Yoga/BIA 500hr TT completed in Sept 2019
  • ISSA Exercise Therapy, Corrective Exercise Specialist, Online Trainer, Sports Nutrition completed in 2020
  • ISSA Exercise Recovery Specialist completed in June 2022
  • ISSA Master Trainer completed in June 2022
1

Fitness Model

2

Yoga

3

Competition

Find
balance between work, LIFE, nutrition and fitness
Exercise
the right and SAFEST way for any age
Experience
YEARS of health, fitness, activity and competition knowledge at your disposal
Learn
about health, fitness, food and YOU

OUR WORK

What we've done for people

PROGRAMS

Choose a pricing plan that fits your needs.

  • Individual Fitness
  • 1:1 customized training
  • Complimentary initial client consultation, complimentary initial body fat testing, Trainerize app is used for homework workouts, habits and progress monitoring
  • Event Prep Fitness competition, Wedding, Reunion, Vacation, Pre/Intra/Post-natal, Lifestyle change, Weight/Fat loss, Weight/Lean Muscle mass gain, Yoga
  • Customized world-renowned science based Precision Nutrition coaching via Trainerize Caliper body fat skinfold or tape measure testing once per month, in person, online, phone or video chat support available, online payment and schedule email reminders via Squarespace available
  • $18.40 - $50

    per session
  • Online Fitness Program via Trainerize
    (For more info, click here
  • 3 levels of online training
  • Event Prep Fitness competition, Wedding, Reunion, Vacation, Pre/Intra/Post-natal, Lifestyle change, Weight/Fat loss, Weight/Lean Muscle mass gain
  • LINK
  • $TBA

    per month
  • In Studio Group Fitness
  • Small group (4-6 person) customized training
  • 7 evening classes available, 2 Saturday morning classes. Trainerize app access for homework workouts, nutrition and progress monitoring for monthly subscribers only.
  • Event Prep Reunion, Vacation, Pre/Intra/Post-natal, Lifestyle change, Weight/Fat loss, Weight/Lean Muscle mass gain, Yoga
  • Customized world-renowned science based Precision Nutrition coaching, Caliper body fat skinfold or tape measure testing available, Strength progression, online payment and schedule email reminders via Squarespace.
    Drop in or 3-month minimum contracts available.
  • 2023 Price List

    per session

CORPORATE PROGRAMS

Choose a pricing plan that fits your needs.

  • Individual Fitness or Yoga
  • 1:1#getFITappeal customized training in your corporate gym or facility
  • Complimentary initial in person client consultation, Complimentary initial body fat testing, Trainerize app available add-on for homework workouts and Progress monitoring
  • Customized world-renowned science based Precision Nutrition plans available, Caliper body fat skinfold or tape measure testing available, In person, Online, Phone or Video chat support available and online payment and schedule email reminders via Squarespace, 30 - 60-minute session lengths available
  • Goal General wellness, Stress reduction, Wedding, Reunion, Vacation, Pre/Intra/Post-natal, Lifestyle change, Weight/Fat loss, Weight/Lean Muscle mass gain, Yoga
  • $40 - $70

    per session
  • Zen Appeal Yoga at your facility
  • Group yoga practice in your own corporate gym or facility
  • Minimum of 5 with a Maximum of 10
    (For yoga classes over 10, please inquire for a rate)
  • Online scheduling, sign up, email reminders and payment through Squarespace, individual drop in and class card packages available
  • Goal Stress reduction, body and breathe awareness, intentional movement, mind and body connection, spatial awareness through proprioception, relaxation
  • $10 - $15

    per person
  • Group Fitness
  • Small group (4-6 person) #getFITappeal customized training in your corporate gym or facility
  • Complimentary online client consultation, Complimentary initial body fat testing, Trainerize app available add-on for homework workouts and Progress monitoring
  • Customized world-renowned science based Precision Nutrition plans available, Caliper body fat skinfold or tape measure testing available, in person, Online, Phone or Video chat support available and online payment and schedule email reminders via Squarespace, drop in and 12-week packages available
  • Goal General wellness, Stress reduction, Wedding, Reunion, Vacation, Pre/Intra/Post-natal, Lifestyle change, Weight/Fat loss, Weight/Lean Muscle mass gain
  • $20 - $25

    per session

CONTACT

Lets get in touch. Send us a message:

Lewisville, US

Phone: (469) 312-0657

Email: info@fit-appeal.com